As someone who has never felt amazing in their own skin, someone who fluctuates weight extremely easily, and as an asthmatic that finds it hard to do a lot of cardiovascular exercise, i have often found fitting into the boyband body type a struggle.
in 2019 i made a really conscious effort to love myself from the inside out, whilst doing my best to keep up with my health, both physically and mentally.
everyone has their own definition of the “perfect body”.. for me however that is people comparing themselves to what society has told them is attractive. you cannot achieve complete happiness externally if you’re internally a wreck.
love yourself, no matter if others think you shouldn’t.
AF
